Sea Buckthorn Omega-7 Label Checker
Label math for sea buckthorn: serving size times omega-7 percentage gives the omega-7 per serving, compared with the reference blend and trial-style products.
Your result
350
mg omega-7 per serving
700
mg per day at 2 servings
Strong
verdict
Above 300 mg per serving: stronger than the reference blend. Our reference label, SeabuckWonders Omega-7 Complete, delivers 256 to 304 mg of omega-7 per 1,000 mg serving (800 mg berry oil at 32 to 38 percent).
How it is worked out
Omega-7 per serving = the oil per serving in milligrams × the omega-7 percentage ÷ 100.
No percentage on the label means the brand chose not to tell you, which is itself a score on our transparency rubric. More on reading labels in the omega-7 explainer and the capsules guide.